Savoring Stillness: A Winter Solstice Experience

Embrace the stillness of the season and honor the turning of the year with our second seasonal gathering. This winter solstice experience is designed to nourish your body, mind, and spirit:

• Calming, restorative yoga flow to release tension and invite peace

• Peaceful breathwork & guided meditation to center and ground

• Journaling & seasonal reflection to honor your intentions and insights

• Mantra & intention setting for winter to align with your goals for the season

• Light & letting go ritual to release what no longer serves you